Can IBS cause floating stools? Have you noticed your poo floating in the toilet and wondered if it could be a sign of IBS—or something more serious? You're not alone. Changes in bowel habits are one of the most common reasons people search for health information...
You have completed a SIBO breath test, received your results and perhaps seen a graph full of hydrogen and methane readings. You may have been told that your result is “positive”, but still feel unsure about what that actually means for your symptoms. You are not...
If you have experienced recurrent SIBO, you are certainly not alone. Many patients come to clinic after initially improving, only to find themselves struggling once again with bloating, trapped wind, constipation, diarrhoea, abdominal discomfort, reflux, or food...
Methane SIBO (IMO): Symptoms, Causes, Treatment & Diet (UK Guide) Quick summary Methane SIBO (intestinal methanogen overgrowth) is a condition where methane-producing microbes slow gut movement, leading to constipation and bloating. It is most commonly caused by...
If you’ve been told you have IBS but your symptoms aren’t improving, you’re not alone. Many people experience ongoing bloating, gas, constipation, and digestive discomfort for months or even years without ever receiving a clear explanation for why. In some cases, an...
SIBO vs IBS: Are Your “IBS” Symptoms Really Bacterial Overgrowth? Irritable bowel syndrome (IBS) is often described as a functional gut disorder with no clear cause. In reality, this means many GPs and doctors can give you the IBS label, but still can’t fully explain...
Candida vs SIBO: How to Know What’s Really Going On in Your Gut Do you feel bloated after every meal, constantly crave sugar, or suffer from fatigue, brain fog, or irregular bowel movements? If so, you might be wondering whether Candida overgrowth or SIBO (Small...
Table of Contents What Is SIBO? Can SIBO Cause Fatigue? How SIBO Affects Energy Levels The Link Between SIBO and Mood Symptoms The Role of Tryptophan and Serotonin Other Common Symptoms of SIBO Why Testing for SIBO Is Important How to Test for SIBO Addressing the Root...
If you’re planning to take a SIBO breath test, proper preparation is crucial for accurate results. Small Intestinal Bacterial Overgrowth (SIBO) is often linked to symptoms like bloating, gas, and IBS but if you don’t follow the test preparation guidelines carefully,...
IBS and Acid Reflux: Understanding the Overlap Between IBS, GERD, and SIBO Have you been struggling with IBS and acid reflux at the same time, and feeling unsure what’s actually causing your symptoms? Many people experience overlapping acid reflux and IBS symptoms,...
Is Kefir Good for IBS? Table of Contents What is IBS? What is Kefir Benefits of Kefir for IBS Risks of Kefir for IBS, SIBO, and Candida How to Introduce Kefir Safely FAQs About Kefir and IBS Conclusion What is IBS? Irritable Bowel Syndrome (IBS) is one of...
Berberine for SIBO: How It Works, Best Supplements, and What to Avoid Struggling with SIBO? Berberine has shown promising antimicrobial properties in preliminary studies and may support the management of SIBO symptoms. Berberine is an antimicrobial that may targets...
